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Watch all Livestreams here.
Mondays and Wednesdays
7pm (GMT-3).
When the Livestream is taking place, you will see it appear in the channel below marked with a red sign saying "LIVE NOW"
These are "follow along" workouts. I set the pace and you follow me. Since it's not a session with the camera on, you can concentrate on your own practice.
Access your favorite Livestreams from
anywhere in the world.
38:58
34:48
42:58
38:13
26:42
46:10
25:51
36:15
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