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Transform your body, your energy, your habits and your life

ALT Training: Pilates workouts for women
A strong, toned and agile body

Train from home

Unlimited video access 

Weekly Live classes

You don't need a gym or an hour a day to change your body

🌸 +200 women have joined the membership

A little movement every day adds up, like compound interest: you get stronger and you move better, and you feel it in your daily life, not just in class.

 

This is for you if you travel a lot, or work and family leave you little time, and you want a guide to stay in shape all year round.

 

There's always a class that fits your day: to challenge yourself, to sweat or to loosen up. I've got you.

  • ALT TRAINING

    57$
    Every month
    ⭐️ ARS $79.000. En pesos con Mercado Pago ⭐️
     7 day free trial
    • Propósito y foco específico mes a mes
    • 2 clases en streaming x semana (en vivo + grabadas)
    • Acceso ilimitado a la Videoteca
    • Comunidad privada de mujeres

How it works

This membership is designed to fit your routine and motivate you to work out alongside other women.

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Once you join, you’ll get immediate access to the entire video library and our private WhatsApp and Instagram communities for guidance, tips, and inspiration.

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New classes are added to the site every week via live streams on Mondays and Wednesdays. The idea is for you to not only join the live sessions but also work out on other days using the full range of available content, including Pilates, Yoga and Surf workouts.​

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Try a FREE 7-day membership and start your transformation journey today!

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Get your membership
Enjoy unlimited access
to all my videos
Join weekly
livestreams with me


 

Customer Reviews

Mariana Minchilli
Mariana: surfista. Yoga & Pilates.

 @marminchilli

"I love surfing and I met Toia thanks to the sea. I feel that her practice makes a perfect match with surfing, and I really like the variety of classes she has.

 

I work freelance and my routine is not always the same so I like the possibility of training when I can with her entire library of content that adapts to my needs of the day. I've been with her for two years and I wouldn't change it for anything in the world."

Hi, I am Toia

For years I believed more was more: more hours, more intensity. My body answered with burnout. It responded far better when, instead of pushing myself to the limit, I made training a daily habit, with intention and consistency. That changed my body and my life, and it's why I created ALT Training.

FAQs

What does the membership include?

The membership include unlimited access to the entire Video Library (PSP Method, Surf Workouts, ALT Training, Pilates & Yoga Fusion) including the Livestreams.

How do I use the Membership?

When you log in you will see the complete Video Library and you have several alternatives to structure your training: 1. Follow the Monthly Plan specially curated by me on the Livestreams channel. 2. Choose the Video Collection and Channel you like the most and practice the classes consecutively. 3. Choose more than one Channel and practice the classes alternately. For example: Pilates 30min on Mondays and Wednesdays and Surf Workouts on Tuesdays and Thursdays. 4. Practice according to your state or need of the moment using the search tool to find classes by topic, level or duration, for example: #pilates #30min #gluteos.

I'm new in Alo Toia, where do I start?

The PSP Method is the first step to start enjoying Alo Toia. In these classes you will get to know your body and learn the basic principles that I use in all my classes and trainings (feet and hands placement, muscle activation and breathing) and the logic behind each movement or posture.

What style of Pilates are the classes?

I was trained in the contemporary method and fell in love with the original series through self practice. I’ve always been fitness and wellness oriented and over the years I developed my own personal style combining all my knowledge and love for sports. All the classes in Alo Toia have the purpose of helping you look and feel your best to enjoy life fully.

Any tips for self-practice?

Before you begin, take some time to explore the Video Library and let yourself be guided by the classes that seem most interesting to you. I recommend that you choose in advance the days and times you want to train during the week and block them in your agenda. Choose a comfortable place in your house and dress for the occasion. Personal practice is all about discovery and intuition, so listen to your body as best you can. If any exercise or posture doesn't feel good, don't do it and contact me! I am here to guide you.

How does the Membership billing work?

The memberships starts with a 7-day free trial. Your first payment will be processed after your free trial ends unless you cancel before the end of the 7-day period. Monthly Memberships are billed every 30.

How do I cancel my Membership?

After logging into your Account, click on the My Plans button and then click on the Cancel my Subscription button and follow the instructions. Note: There are no refunds for memberships, but you will have access to all content included in your plan for the entire current billing cycle, regardless of when you cancel. You can cancel at any time. You should receive an email confirming your cancellation shortly after. As long as you cancel before your billing date, you won't be charged for your next billing cycle. You can see your next billing date in the My Plans button in your Account.

Can I change my  payment method?

Yes. Simply after logging in, on your Account click on the My Plans button where your membership information, your current payment method and your next billing date will be displayed. There you will find the Change Payment Method buttons.

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