Thank you for buying your Membership!
Congratulations!!! You now have full access to all my exclusive classes and workouts.
Here are your First Steps:
1. Look me up on WhatsApp NOW and jump on a call with me! I want to know your goals and challenges.
2. Join our WhatsApp group and follow my private Instagram @toiaonline to be inspired and updated of all the new releases. Please don't be shy to interact, we are all in the same journey!
3. To start your practice go to PSP Method. If you didn't do the "Miniserie de Entrenamiento GRATIS" yet, that is where you should begin your journey. Then Continue to PSP Inicial.
PSP is the foundational method of all my classes and workouts. You MUST learn the basics and become familiar with my language to make the most out of your time and practice.
4. Continue to ALT Movement to check the Monthly Training Plan that I specially curate for you and let me guide you on your journey. You will have a new class to practice every day; or
5. Explore the Video Library and search for the topics and classes you like the most.
