top of page
Pilates
Strength and flexibility for a gracefully sculpted body. The style of my Pilates classes is a combination of my contemporary training and my self-practice of the original series, relying on the PSP Method to give greater depth, intensity and amplitude to all movements. In this category you will find classes with a specific focus and power and flow classes.
The classes will help you to improve
Strength
Flexibility
Agility
Coordination

PILATES : 30 Minutes - Intermediate level
On this channel you find 30-minute multilevel classes so you never stop training due to lack of time. The classes are fresh, dynamic and varied. Your Pilates studio at home ;)

Pilates 30 minutos
More Video Collections

bottom of page



