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Pilates

Strength and flexibility for a gracefully sculpted body. The style of my Pilates classes is a combination of my contemporary training and my self-practice of the original series, relying on the PSP Method to give greater depth, intensity and amplitude to all movements. In this category you will find classes with a specific focus and power and flow classes.

The classes will help you to improve

Strength

Flexibility

Agility

Coordination

Teaser. Ejercicio avanzado de la serie original de Pilates.

PILATES : 30 Minutes - Intermediate level

On this channel you find 30-minute multilevel classes so you never stop training due to lack of time. The classes are fresh, dynamic and varied. Your Pilates studio at home ;)

Pilates 30 minutos

Pilates 30 minutos

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