Surf Workouts
Mobility and fluidity to enjoy more surfing performance. In this category you will find classes to stretch, increase your range of motion and strengthen your body without getting stiff. After my first Pilates training in 2008 I moved to Hawaii where I started surfing, so my work has always been linked to the surf. From that moment until now, I traveled and lived in some of the best surf destinations working alongside international surf coaches and got to know in depth the needs and demands that we surfers have. That's why I developed these classes to help you flow more every day, feeling stronger and lighter on the board.
The classes will help you to improve
Strength
Flexibility
Mobility
Fluidity

TO ACCOMPANY YOUR SURF - Multilevel
On this channel I compile multi-level classes to accompany your surf days. They are not correlative. Choose by theme according to your need of the day.

Complementá tu surf
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